🍃 Deep Release

A calming, stress-busting deep tissue massage

Deep Release is a slow, flowing deep tissue massage designed to calm the nervous system and gently release long-held tension throughout the body. Using a blend of relaxing strokes and deeper pressure, this treatment supports full-body relaxation while still working into tight, overworked muscles.

This massage focuses on restoring balance, easing stress, and helping your body fully switch off. Pressure is firm but soothing, allowing muscles to soften without feeling forced or intense.

Ideal if you’re feeling:

▪️Overwhelmed or run-down
▪️Mentally stressed or physically drained
▪️Tight from everyday life rather than injury
▪️In need of rest, grounding, and nervous system reset

You’ll leave feeling relaxed, rebalanced, and deeply restored.

Session lengths: 60 minutes

£60

🍃 Targeted Release

A focused, results-driven deep tissue treatment

Targeted Release is a purposeful deep tissue massage aimed at relieving specific problem areas, chronic tightness, and muscular pain. This treatment uses firm pressure and advanced techniques to work deep into muscle layers, releasing knots, improving mobility, and restoring function.

Sessions are fully tailored to you and typically focus on one or two key areas rather than the whole body, allowing for deeper, more effective work where it’s needed most.

Ideal if you’re feeling:

▪️Chronic pain or ongoing tension

▪️Stiff neck, shoulders, or lower back 

▪️Training-related tightness or recovery
▪️Injuries or restricted movement
▪️Desk-based or physically demanding work

This is the go-to option if something hurts, feels restricted, or just isn’t working as it should.

Session lengths: 60 minutes

£60