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🍃 Sports Massage
🍃 Sports Massage
A diagnostic and treatment Service offered by Vicky
A diagnostic and treatment Service offered by Vicky
For those ongoing injuries, pains and niggles that you can't shift.
You don't need to be involved in Sports to receive a Sports Massage. Suitable for busy mums, desk workers, runners, breast feeders and anyone with niggling, on going pain.
Relieve pain, restore movement and support your body with a professional sports massage in Dummer, Basingstoke, delivered by Vicky at Re:Align Therapies.
This treatment is ideal for those experiencing muscle tightness, injury, postural pain or restricted movement, as well as anyone looking for regular muscle maintenance and recovery support.
Sports massage can be used for diagnostic assessment, ongoing treatment plans or simple muscle loosening and tension relief, depending on your needs at the time.
Using targeted, hands-on techniques, each session is fully tailored to your body and your goals; whether you are managing a long-standing issue, recovering from training, or simply need focused relief from everyday aches and pains.
🍃 Problem Assessment, Diagnostic & Treatment Session
🍃 Problem Assessment, Diagnostic & Treatment Session
Not sure what’s causing your pain or discomfort? This initial sports massage session is designed to identify the source of your issue and begin the recovery process.
The appointment includes a focused assessment of posture and movement, followed by hands-on treatment to address pain, tightness, or restriction straight away.
Ideal if you have:
▪️A new or ongoing injury
▪️Persistent pain or restricted movement
▪️A need for clear answers, not just short-term relief
▪️A desire for a structured approach to recovery or pain management#
Following on from this you have the option of ongoing 45min follow up appointments to continue treatment
Treatment time: 1hr 15 min
£65 - on going treatment £40
🍃 Standard Sports Massage
🍃 Standard Sports Massage
You know exactly what’s wrong and just want it sorted. That tight neck, sore back, or niggling calf needs releasing - FAST!
This session is ideal if you don’t need assessment or testing and are ready for focused, hands-on treatment straight away.
Appointments are designed to treat one key area (such as neck, shoulders, or lower back). If you have multiple or larger areas to work on, we recommend booking a 60-minute session.
Ideal if you have:
▪️Mums with stiff necks
▪️Desk workers with upper-body tension
▪️Runners with tight calves
▪️Anyone needing relief from ongoing muscle pain
Treatment time: 45 min
£45
🍃 Extended Sports Massage
🍃 Extended Sports Massage
You know what the problem is and don’t need it diagnosed; you just need more time to properly relieve the whole area.
This hour-long session is ideal if you’re ready to get straight into focused, hands-on treatment without assessment or testing.
With extra time available, multiple areas can be treated in one session, allowing for deeper and more effective release where it’s needed most.
Ideal if you have:
▪️Mums with stiff necks, tight traps, or lower back pain
▪️Desk workers with postural tension, hip niggles, or tight backs
▪️Runners with tight calves, hamstrings, or quads
▪️Anyone seeking lasting relief from ongoing muscle pain
Treatment time: 60 min
£60
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